After the success of our Welcome to Meditation workshop and our Mindfulness Course, we are introducing monthly meditation sessions at Harbour.

We will spend the first hour meditating together being led by a teacher. And then for those who wish to stay, we'll come together to share tea, treats and community.

Our first session will be led by the wonderful in aid of OurMala's initiative. You can read all about OurMala and its work with refugee women here:.

We'd love to see you - spaces are limited so please book on to guarantee your spot (via )